Cerato... ...is the remedy for people who lack faith in their own judgement. Faced with the need to make a decision they are not like the Scleranthus people who hesitate and cannot make up their minds, because they can come to a decision without too much trouble. But having done so the doubts creep in and they are no longer sure if what they have decided is right.
They then go around asking for the opinions and advice of others. They end up hopelessly confused or doing something that they know in their hearts is not right for them. Cerato is the remedy to give people in this state more faith in their judgement so that they can listen to their inner voices and trust their intuition.
Dr Bach's description - Those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others, and are often misguided.
The essences are easy to take and can be taken in a variety of ways:
Single essences use: Add 2 drops in water and sip at intervals or add to a 30ml mixing bottle containing natural spring water; take 4 drops a minimum of 4 times a day.
Multiple essence use: Add 2 drops of each remedy (maximum of 7 essences) to a mixing bottle containing still spring water; take 4 drops a minimum of 4 times a day.
You can add a teaspoon of brandy or cider vinegar to the mixing bottle to act as a preservative if you wish.
30ml Mixing bottle can be bought ready-to-use from your Bach™ Original Flower Remedies stockist
You can take the essences undiluted direct from the stock bottle. Just take two drops on your tongue and repeat as necessary.
If you are pregnant or breast feeding consult your doctor before use. All Bach original flower remedies contain alcohol as a preservative and therefore may be unsuitable for some people.