Vitamin B12 1000ug Nuggets:
The B Vitamins consist of a large number of substances that are involved in the metabolism of all living cells. Acting as coenzymes, they work together with proteins in the various enzyme systems of our body.
The functions of the B Vitamins are closely synergistic, and because of these inter-relationships, a deficient intake of one or more of them can cause deficiencies in the others by hampering their utilisation. B Vitamins are water soluble and are not stored in the body. They must be replaced daily, and any excess is excreted. -
SUBLINGUAL · CHEWABLE · SUGAR, SALT AND STARCH FREE- NF - Natural flavours; V – Suitable for vegetarians; VN – Suitable for vegans
Health benefits of vitamin B 12
It is needed to convert carbohydrates into glucose in the body, thus leading to energy production and a decrease in fatigue and lethargy in the body.
It helps in healthy regulation of the nervous system, reducing depression, stress, and brain shrinkage.
It helps maintain a healthy digestive system. Vitamin B12 also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke, and high blood pressure.
It is essential for healthy skin, hair, and nails. It helps in cell reproduction and constant renewal of the skin.