Vitamin C is an antioxidant vitamin essential for our health and particularly important for maintaining healthy skin . It is essential for the effective functioning of the immune system and has anti-inflammatory and antiallergic effects . The main functions is to maintain collagen , ligaments , bones , teeth and strengthen the walls of blood vessels.
It plays an important role in the absorption of iron is essential in the formation of red blood cells , as well as the utilization of folic acid . The accompanying bioflavonoids and vitamin C than their antioxidant activity are known for their ability to strengthen capillaries and improve circulation. It is also useful in cases of bruises , varicose veins, gum bleeds and nasal bleeding . Two of the most active forms are hesperidin and rutin .
The Vitamin C Crystals of Solgar circulating powdered ascorbic acid without excipients .
Take 1/4-1 teaspoon daily , preferably with meals .
Suitable for vegans.
Nutritional supplements do not replace a balanced diet .
If you are pregnant , nursing, taking medication or have a medical condition, consult your doctor before taking .
General remarks : The peptic ulcers if using vitamin C to use buffered ( non-acidic ) form. Generally recommended for long-term use of Ester-C. the (Vitamin B6) is involved in more bodily functions than any other nutrient . Promotes the formation of red blood cells , is essential for the nervous system and proper brain function and composition of RNA, DNA. Is beneficial in cases of water retention , essential for the production of antibodies and in the metabolism of fats, carbohydrates and proteins . Prevents the formation of the toxic substance , homocysteine ??, and is useful in cases oxalate kidney stones (in combination with magnesium citrate ) . It also helps to reduce the symptoms of premenstrual syndrome.
In tablets or capsules . Take 1 tablet / vegicap daily , preferably with meals . Suitable for vegans
Nutritional supplements do not replace a balanced diet .
If you are pregnant , nursing, taking medication or have a medical condition, consult your doctor before taking .
CAUTION : Long-term intake of vitamin B6 over 25mg can cause mild tingling sensation or numbness.