Trying to work out your own personal nutritional programme and then buying all the individual nutrients separately is very difficult. This is where a multiple formula can help. Our nutritionist and scientific consultants have formulated this supplement to suit the needs of a large number of different groups of people. Many people choose to use a multiple formula as the mainstay of a supplement programme on to which they can add other nutrients. Why might you choose to take a Multi Vitamin Mineral? If you are looking for a broad spectrum of vitamins and minerals in a single formula, this product may be for you. All of the important antioxidant nutrients, beta carotene, vitamin C and vitamin E, are included at good levels as well as a broad range of minerals and trace minerals. You will notice the difference when you try this product for the first time and may feel the following benefits; Easily absorbed Small doses needed No need to be taken with food No known allergic reactions As close to real food as possible Suitable for Vegetarians