- Before and during pregnancy -
The benefits to the unborn baby, of taking 400 ug daily of folic acid before and during pregnancy, have long been established.
~ The Department of Health recommends 400ug folic acid before and during pregnancy ~ Folate contributes to maternal tissue growth during pregnancy ~ It also contributes to normal blood formation ~ Folate is a hard working vitamin contributing to many essential body functions ~ Best taken with Vitamin B12 or a multi-vitamin.