Ayurveda (Ayur – Life, Veda – Science) is the ancient Indian, time-tested system of restoring and maintaining good health. We all have a unique mind-body type, made up of the three doshas, in varying proportions, called Vata, Pitta & Kapha.

Most of us have both a predominant and secondary dosha. These powders can be used every day in drinks, smoothies or cereals to restore and maintain balance to mind, body and emotions.
The SuperFoods powder that is best for you is the one for your pre-dominant mind-body type, either Vata, Pitta or Kapha. A very few people are tri-doshic with a similar amount of Vata, Pitta and Kapha in their type. However, they should find that they prefer one of the powders. In this case, the one they like and are drawn to the most is the one they should take.

Designed in collaboration with Dr Brennan an Ayurveda practitioner with over 30 years experience.