The liver is the largest glandular organ in the body and performs many vital functions to keep the body pure of toxins and harmful substances. It is a vital organ that supports nearly every organ in the body in some facet. Without a healthy liver, a person cannot survive.
An average adult liver weighs about three pounds. Located in the upper-right portion of the abdominal cavity under the diaphragm, the liver consists of two lobes. It receives about 1.5 quarts of blood every minute via the hepatic artery and portal vein. The liver is considered a gland—an organ that secretes chemicals—because it produces bile, a substance needed to digest fats. Bile’s salts break up fat into smaller pieces so it can be absorbed more easily in the small intestine. In addition to producing bile, the liver:
- Detoxifies the blood to rid it of harmful substances such as alcohol and drugs
- Stores some vitamins and iron
- Stores the simple sugar glucose
- Converts stored sugar to usable sugar when the body’s sugar (glucose) levels fall below normal.
- Breaks down hemoglobin as well as insulin and other hormones
- Converts ammonia to urea, which is vital in metabolism
- Destroys old red blood cells
The destruction of old red blood cells produces waste that gives fecal matter its usual brown color. Discoloration of stool or darkened urine could signal something is wrong with your liver. Another common sign of liver problems is jaundice, the yellowing of the skin and eyes due to the buildup of bilirubin, a waste product of normal hemoglobin breakdown. Because the liver performs so many vital functions, it is prone to disease. Common liver diseases include hepatitis infection, fatty liver disease, cancer as well as damage from alcohol, the pain reliever acetaminophen, and some cancer drugs.
Cirrhosis of the liver occurs when the organ becomes scarred and hardened so that it cannot function properly. This is most often caused by chronic liver disease brought on by long-term alcohol abuse or hepatitis C infection.
Supplements for liver health:
- Milk Thistle is used most often for liver disorders, including liver damage caused by chemicals and alcohol
- Green Tea is high in catechins that support liver function
- Dandelion is a natural detox flush
- Turmeric reduces inflammation relieving symptoms of cirrhosis
- Cinnamon reduces blood levels of glucose and fructose slowing development of fatty liver disease
- Aloe Vera is a digestive tonic and pain reliever
- Alpha Lipoic Acid possesses antioxidant properties; supporting healthy liver function
- Activated Charcoal protects the liver by absorbing toxins
- Pomegranate Juice is highly alkaline and may be used to cleanse the liver