Shilajit is considered one of the most important substances in the Indian system of Ayurvedic medicine It’s name means “nectar of God”.
It has been used for thousands of years for longevity and a host of other ailments. Shilajit is a thick, blackish-brown mineral pitch resin that oozes out of cracks in the Himalayan mountains as the summer heat raises the temperature of the rock.
Shilajit is composed of centuries old, decomposed plants which are a potent source of vitamins, minerals and other nutrients. It just may be nature’s most potent trace mineral source. It’s a powerful adaptogen, helping protect against all types of mental and physical stress.
It is never consumed in raw form, but purified first before use.
Shilajit is a very potent antioxidant that helps fight free radicals and oxidation of the body’s cells. For this reason, it is thought to promote longevity.
This substance is said to be able to reduce pain, treat arthritis, treat joint and muscle pain and treat inflammation. Many people consume Shilajit for these health conditions, especially as they get older.
Shilajit can strengthen the nervous system and help with stress, mental fatigue, epilepsy, anxiety and depression. It can also promote better concentration and is thought to increase learning ability and enhance memory.
It’s used to treat heart related ailments and maintain normal blood pressure. Shilajit is beneficial to the digestive system, stomach and intestines. It can relieve indigestion, gastritis, constipation, and pain in the abdomen.
It protects and enhances the workings of the kidneys, pancreas and thyroid gland. It increases blood circulation, as well.
Shilajit is considered a protector of the liver, as it maintains proper secretion of enzymes and juices that are essential to healthy metabolism. It possesses anti-microbial action that protects the body.
It is a strong immune system booster and protects the body from all types of illnesses, diseases and infections. It can be used to treat many respiratory problems, like cough and asthma. Shilajit is an anti-histamine and can be used for allergies.
Shilajit can increase physical strength, energy and stamina, making it great for hard working people and athletes. It increases sperm count in men and regulates sex hormones. It is thought to be a sexual enhancer.
Many people with diabetes consume Shilajit, as it helps metabolize blood glucose. It removes harmful toxins from the body and helps fight new toxin build-up.
In India, it is believed that there is almost no curable disease that can’t be assisted with the consumption of Shilajit.