Call us on: 0208 770 1156

Our body weight is measured by the amount of food ( as energy) that we consume  and the amount of energy we expend in our daily activities.

If your weight is increasing, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities.

The amount of calories we burn every day depends on:

* Basal Metabolic Rate (BMR), the number of calories we burn per hour - by maintaining body functions to keep us alive and healthy

* Extra level of physical activity

Slimming supplements that may help you loose / control your weight is available from

Sub Categories
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the site.